Squash

THE ROSTER SPORTS CLUB BAR & GRILL

Squash Programs

THE ROSTER SPORTS CLUB BAR & GRILL

If you’re looking for an activity that combines a fun and social game with an amazing workout, squash is the sport for you. We warn you though, it can be addictive! 

To book courts, sign up for a Roster's membership.

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Club Pro

THE ROSTER SPORTS CLUB

Rosters Sports Club Bar & Grill - Vernon BC - Racquetball Squash Courts - Club Pro - Pete Trafford 1

Meet Pete Trafford Squash Pro

I was first introduced to squash at the age of six, but stopped playing for several years to focus seriously on hockey. When I was 12 years old, the sport of squash called me back – igniting a new found passion for the sport and what would lay the groundwork for my squash career.

After taking a break, I was behind my peers, but I loved playing, and worked hard to get to their level. In my last year of Junior Squash, I was a provincial finalist, and made it to the final eight at the Alberta Jesters Jr. Last year I got my first PSA (Professional Squash Association) win at the MRU .  I was a finalist at the Calgary Open in October of 2020, and the MRU Open, Open Division in February of 2021.

I have been coaching squash since I was 16 years old. Before joining The Roster, I was the Assistant Squash Professional at the University of Calgary; helping grow the program to 200+ juniors, and 100+ adults in three years. I have also coached for Mount Royal. I have also had the pleasure to assist David Pearson –who was the first person to coach the Men’s and Women’s world champion—with his squash camps.

I am very passionate about squash, and love coaching all levels and ages. If you have any questions, I can be reached at The Roster at 250-549-0444 or  email therostersports@gmail.com.

Private / Semi-Private Coaching

with Club Pro Peter Trafford

To book private squash coaching or for more information, contact Peter at therostersports@gmail.com
Members / $55 Private $35 Semi-Private Non-Members / $65 Private $45 Semi-Private.
Sessions are 45-minute classes. 

"Vernon’s best (and only) squash and racquetball club. Good pub food, friendly staff, and locally owned"

Glen W

Kids' Squash Programs

With Club Pro Peter Trafford

All sessions include racquet rentals and eye protection.
Winter 2023 Registration Open - Price pro-rated to number of remaining sessions.

Munchkins (Ages 4-7)

Kids will build hand-eye coordination and move around, while having fun playing games and doing squash activities on court!

MONDAY CLASS
9 Weeks: 3:45 - 4:30 pm, Jan 9 - March 13
(No session Feb 10 Family Day)
Members $90/Non-Members $135

WEDNESDAY CLASS
10 Weeks: 3:45 - 4:30 pm, Jan 11 - March 15
Members $100/Non-Members $150

Squash Starters (Under Ages 13)

These sessions are for kids who are interested in starting the game or have played before and are looking to improve. The sessions will focus on fun while learning the fundamental skills and court rules for squash.

WEDNESDAY CLASS
10 Weeks: 4:30-6:00 pm, Jan 11 - March 15
Members $150/Non-Members $200

FRIDAY CLASS
10 Weeks: 4:30-6:00 pm, Jan 13 - March 17
Members $150/Non-Members $200

Future Stars (Ages 8 - 16)

Future stars is for kids who have taken an interest in squash and want to start improving.
The sessions will focus on improving technique, shot quality, and tactical awareness. Anyone playing in future stars is strongly encouraged to start playing 2-4 times per week.

TUESDAY CLASS
10 Weeks: 4:30 - 6:00 pm , Jan 10 - March 14
Members $200/Non-Members $250

THURSDAY CLASS
10 Weeks: 4:30 - 6:00 pm , Jan 12 - March 16
Members $200/Non-Members $250

SATURDAY CLASS
10 Weeks: 9:45 - 11:15 am , Jan 14 - March 18
Members $200/Non-Members $250

Ladies' Squash Programs

With Club Pro Peter Trafford

All sessions include racquet rentals and eye protection.
Winter 2023 Registration Open - Price pro-rated to number of remaining sessions.

Ladies' Intro Squash

Ladies Squash Introductory is for women who are just getting started playing squash and are looking to learn the basics.  Includes coaching and free play. Sessions will focus on learning the grip, swing, movement, and rules of the game. 

Members $150/Non-Members $250
10 Weeks: Tues 6:00-7:30pm (coaching 6:00-6:45pm followed by free play)
Jan 10 - March 14.

Ladies' Skills and Drills

This class is meant for ladies who have played squash before and are looking to improve their game by learning more advanced shots. Half of the class will be focused on drills, and half will be focused on playing competitive games.

Members $150/Non-Members $250
10 Weeks: Thurs 6:00-7:30pm (coaching 6:00-6:45pm followed by free play)
Jan 12 - March 16

Squash Leagues

THE ROSTER SPORTS CLUB BAR & GRILL

Monday Night Squash League

Great exercise and a great social night on at The Roster.  Women & men of all levels welcome. Sign up individually and we'll place you on a team to play one match per Monday evening against someone at your level. Enjoy a snack or beverage in the pub after you play.

Members $75/Non-members $270** 

Mon 5:15-9pm, January 9 to April 24, 2023.

**Price for non-members includes drop-in fee/punch pass players do not need to punch pass for the evening

Our Winter Programming Monday Night Squash League is at full capacity. Check back end of August 2023 for Fall Programming Registrations.

 

Okanagan Squash League 2022/2023 SEASON

Competitive squash with players throughout the Okanagan (Vernon/Kelowna/Summerland/Penticton). Wednesday evenings.
Email therostersports@gmail.com for more info.

 

Rosters 2021
Get In Touch!

HOURS

Open Daily

11:00AM - CLOSE

Sunday - Saturday
Closing hours change depending on evening and customers. Call ahead.

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